Day Three: Letting Go of the Past and Finding Peace

This session focuses on healing your relationship with the past. By revisiting key memories and understanding their role in shaping your present self, you can free yourself from emotional triggers. We’ll explore the importance of forgiveness and learn how to apply insights from childhood to become whole again.

What You’ll Learn:

• Techniques for forgiving and releasing the past
• How key memories influence your present self
• Strategies to move beyond emotional prisons

Includes:

• Meditation: "Tune In"
• Video: "Undoing the Past"
• Video: "Key Memories and the Past"