Day Two Summary
Day Two: Releasing Ego Masks and Embracing Freedom
In this session, we uncover how ego masks shape our interactions with the world. Through the "Tune In" meditation, you will set the right frequency to start recognizing the triggers that distort perception. As you peel back these layers, you will gain a deeper understanding of who you are and start to heal from ego-driven victimhood, empowering you to make true choices.
What You’ll Learn:
- How to recognize and overcome ego triggers
- Understanding victimhood and its effects on perception
- Tools to access freedom through awareness
Includes:
- Meditation: "Tune In"
- Video: "Ego Masks and Victimhood"
- Video: "Owning Your Shadow"
- Reflection Journal: Exercises and Reflections